by Dr. Deborah Hecker | Apr 2, 2020 | COVID-19, Kindness
Can you remember the last time a stranger was kind to you? Can you recall the last time you helped someone? For most of us, the world of Covid 19 feels like a scary place. You hope for positive news, but more often than not you are left feeling scared and helpless....
by Dr. Deborah Hecker | Mar 14, 2020 | Coronavirus, Relationships
It used to be that work took place in the office from nine to five. Outside those hours, your time was your own – for relationships, family, relaxation, and play. Oh, how the times have changed. The proliferation of technology into every aspect of our lives and, most...
by Dr. Deborah Hecker | Mar 2, 2020 | Relationships
Once upon a time, I went through a very painful divorce. It was so easy to blame my spouse for my unhappiness. After all, he cracked open our family on a sunny afternoon and started another one. Just like that. Lately, I have been speaking to a number of clients...
by Dr. Deborah Hecker | Feb 11, 2020 | Valentine’s Day
When you think of Valentine’s Day, I’ll wager you think of red roses, chocolates and heartfelt cards. Today, Valentine’s Day means BIG business for card, candy and flower companies. Although Valentine’s Day has become commercialized for lovers, it should be a time to...
by Dr. Deborah Hecker | Jan 30, 2020 | Relationships
Plenty. Prince Harry and Duchess Meghan announced last week that they are stepping back from their roles as senior members of the British Royal family. Your grandma may not be the Queen, but I am confident that many of you can relate to Meghan’s and Harry’s family...
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