Why Is It So Hard To Let Go Of Your Ex?

Why Is It So Hard To Let Go Of Your Ex?

Attachment is part of the human condition. When you were happily attached to your partner, you felt secure. Unfortunately, you may not have learned how to let go in the same way you learned to attach. So, when loss happens, you may not know how to deal with it. Why is...
Sabotaging Your Romantic Relationships

Sabotaging Your Romantic Relationships

It’s Not Me, It’s You – Or is it? We all do it.  We think our relationships have problems because our partner needs to do something differently. “She’s so self-centered.  I never feel understood.” “My husband is so inflexible and will rarely change his opinions. Did...