by Dr. Deborah Hecker | Aug 7, 2020 | COVID-19, Kindness
Recently, after spending more time than I care to admit feeling angry, lonely and oh so sorry for myself because of being isolated from friends and family due to the pandemic, I decided I had better change my way of thinking and feeling and consider how to transform...
by Dr. Deborah Hecker | Jul 24, 2020 | COVID-19, Relationships
Introduction As humans, we are social beings and are wired for attachment. Our bond with our parents or caregiver creates an “attachment style” – a kind of blueprint for how we handle close relationships later in life. As adults, we seek or avoid intimacy along a...
by Dr. Deborah Hecker | Jul 10, 2020 | COVID-19, Relationships
If you are going to weather the Covid crisis, your relationship cannot be in crisis too. With lockdown measures in place due to the spread of Covid 19, you may be spending more time with your partner than ever before. Yes, there’s a good chance you might be getting on...
by Dr. Deborah Hecker | Jun 19, 2020 | Father's Day
Introduction On Sunday, June 21, dads across the United States are going to be showered with neckties, toolsets, after shave lotion, and gift cards as we celebrate Father’s Day, a holiday often thought of as an excuse to thank fathers for their love and dedication....
by Dr. Deborah Hecker | Jun 5, 2020 | Relationships
Introduction Research shows that losing one’s job is as devastating a loss as divorce and death of a loved one. More than 42.6 million Americans have filed jobless claims since the pandemic shutdown began in mid-March. You and your partner may already be amongst the...
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