Rewards Of Helping Others

Rewards Of Helping Others

In a previous blog, I spoke of your relationship with your SELF as, arguably, the most important relationship in your life and the most important element in a romantic relationship. As a therapist, I know that it’s impossible to manage my patients’ goals and...
Prioritizing Our Mental Health

Prioritizing Our Mental Health

Two recent events have caused me to think that if ever there was a time to promote the importance of minding our mental health and our need for self-care, this is it.  First, it’s impossible to ignore the emergence of coronavirus and the resulting uncertainties we are...