by Dr. Deborah Hecker | Oct 28, 2021 | Relationships
When I was young, I thought of romantic relationships as very simple – you either love him / her or you don’t. The truth is that human beings are complex and life is sometimes crazy, and that combination can make romantic relationships tricky, perplexing, and...
by Dr. Deborah Hecker | Sep 22, 2021 | Better Life, Happiness
In a previous blog, I spoke of your relationship with your SELF as, arguably, the most important relationship in your life and the most important element in a romantic relationship. As a therapist, I know that it’s impossible to manage my patients’ goals and...
by Dr. Deborah Hecker | Jul 22, 2021 | Mental Health
Two recent events have caused me to think that if ever there was a time to promote the importance of minding our mental health and our need for self-care, this is it. First, it’s impossible to ignore the emergence of coronavirus and the resulting uncertainties we are...
by Dr. Deborah Hecker | Jul 9, 2021 | Better Life, COVID-19, Relationships
Love During Covid Along with every other challenge we’ve faced over the past year, Covid 19 put our love lives to the test. No doubt, couples have felt overwhelmed, having to stay locked at home for prolonged periods, with or without each other. Overall, how did...
by Dr. Deborah Hecker | Jun 2, 2021 | Relationships
Introduction All of us remember the story of Pinocchio and the role honesty played in his life. In order for Pinocchio, a marionette, to become the real boy he longed to be, first he had to prove that he had true values. However, the blue fairy warned him about lying,...
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