INSIGHTS

How To Generate Optimism and Opportunity During COVID 19

How To Generate Optimism and Opportunity During COVID 19

As a person who typically sees the glass as half full, I am the first to admit that even an optimist can experience moments of pessimism brought on by the coronavirus. The unpredictability and uncertainty brought by this virus promises new rules and limitations,...

read more
Mother’s Day Reflections

Mother’s Day Reflections

Every Mother’s Day, our culture puts motherhood on a pedestal.   As a Mom, and I speak for the millions of other Moms, I know that the real work of motherhood can be a daily grind – the worrying, the guilt, the concerns and the fears (not to mention the headaches). ...

read more
Strategies To Protect Your Relationship

Strategies To Protect Your Relationship

Once upon a time, the work-family configuration was comprised of separate spheres – work took place out of the home.  At the end of the workday, the stresses of work were essentially over, and home was a private retreat reserved for family. Now, with the Covid 19...

read more
The Power Of Kindness During Covid 19: Unexpected Benefits

The Power Of Kindness During Covid 19: Unexpected Benefits

Can you remember the last time a stranger was kind to you? Can you recall the last time you helped someone? For most of us, the world of Covid 19 feels like a scary place.  You hope for positive news, but more often than not you are left feeling scared and helpless....

read more
Are You Or Your Partner Responsible For Your Happiness?

Are You Or Your Partner Responsible For Your Happiness?

Once upon a time, I went through a very painful divorce.  It was so easy to blame my spouse for my unhappiness. After all, he cracked open our family on a sunny afternoon and started another one.   Just like that. Lately, I have been speaking to a number of clients...

read more
Valentine’s Day Is About Love, Not Lovers

Valentine’s Day Is About Love, Not Lovers

When you think of Valentine’s Day, I’ll wager you think of red roses, chocolates and heartfelt cards. Today, Valentine’s Day means BIG business for card, candy and flower companies. Although Valentine’s Day has become commercialized for lovers, it should be a time to...

read more
Couples Beware. January is considered breakup month

Couples Beware. January is considered breakup month

According to a recent article in the New York Times, January has been unofficially dubbed “divorce month.” While this may not be the most cheerful way to ring in the new year, the fact is that many struggling couples are prompted to consider divorce/breakup as part of...

read more