The Best Relationship Advice We’ve Heard So Far This Year

Dear Followers, The world’s longest scientific study of happiness, conducted by Harvard researchers, shows that strong relationships keep us healthier and happier. This references all types of relationships – friends, family, romantic, work colleagues – regardless of...

FINDING ANSWERS IN FURRY PLACES

Most days, I feel like I’ve seen and heard all there is to know when it comes to relationships. I have been a therapist for decades, after all.  Then there are days that completely turn me around and remind me there’s still room for awe and surprise. One of my female...

What Goes Around Comes Around: The Ripple Effect of Generosity

The critical role of generosity in personal and professional success It turns out humans are wired to be kind and giving to each other. Generosity as a practice may be cultivated everyday. The word generous isn’t the first word that comes to mind when someone talks...
Mother’s Day Reflections

Mother’s Day Reflections

Every Mother’s Day, our culture puts motherhood on a pedestal.   As a Mom, and I speak for the millions of other Moms, I know that the real work of motherhood can be a daily grind – the worrying, the guilt, the concerns and the fears (not to mention the headaches). ...

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