Romantic Relationships are Complicated

“It shouldn’t be that complicated,” is a comment I hear frequently from struggling couples I work with, referring to marriage.  But the reality is, marriage and romantic partnerships are very messy and complicated. Think about it, when you share a living space with...

The Best Relationship Advice We’ve Heard So Far This Year

Dear Followers, The world’s longest scientific study of happiness, conducted by Harvard researchers, shows that strong relationships keep us healthier and happier. This references all types of relationships – friends, family, romantic, work colleagues – regardless of...

FINDING ANSWERS IN FURRY PLACES

Most days, I feel like I’ve seen and heard all there is to know when it comes to relationships. I have been a therapist for decades, after all.  Then there are days that completely turn me around and remind me there’s still room for awe and surprise. One of my female...
The Power Of Kindness During Covid 19: Unexpected Benefits

The Power Of Kindness During Covid 19: Unexpected Benefits

Can you remember the last time a stranger was kind to you? Can you recall the last time you helped someone? For most of us, the world of Covid 19 feels like a scary place.  You hope for positive news, but more often than not you are left feeling scared and helpless....

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Radical Acts of Kindness

Radical Acts of Kindness

Tis’ the season to get into the holiday spirit. Sadly, this can also be a stressful time of year, figuring out the perfect gift to buy your partner and worrying about spending money. However, kindness toward your partner requires very little time, money or hard work -...

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